Well after all the trouble i had with this bloody box...
it turns out it was the bios ...
PLUS the lpc re-build on all the sites ive looked at.. all had the same images..
EXCEPT this 1 =
ConsoleWorld this site
http://www.consoleworld.gr/mode%20chip/xbo...202.6%201.6.htmhas a different picture compared to the others...
the link on the Left pin header 4 down cross's to the R8R1 terminal..... :|
this isnt shown on anyother posts or tutorials even on team executer..
follow that install guide then prepare your bios disk..
youll need a Cd-rw ( i used samsung Digitall 10x Cd-rw, which worked

)
youll find the guide for making your disk
hereafter this... i flashed my bios with a 512k M8_16.bios & a 512k Cromwell bios on bank2
ie 1 .. bios of 1024k but made up from 2x 512k files
i hope this helps a lot of people...cause after i did this all my troubles had gone