I am lazy now so iŽll just do a copy and paste from a mirc session last night:
[18:58] <cabe> teknojuice: will this link: http://wwitv.com/j_tv/b1543.asx work with urlpaster?
[19:00] <@DDay> mms://126.96.36.199/ESPN
[19:00] <@DDay> mms://188.8.131.52/espn
[19:04] <cabe> dday: ah, where did u find these?
[19:08] <@DDay> in the asx file
[19:08] <cabe> hmm, but how?
[19:09] <@DDay> you got vlc installed?
[19:09] <@DDay> videolan
[19:09] <cabe> hmm, no, but can download it
[19:09] <@DDay> http://www.videolan.org/vlc/download-windows.html
[19:09] <@DDay> please do and install and iŽll give you a fast run down
[19:10] <cabe> thx
[19:11] <cabe> up and running
[19:11] <@DDay> c&p this
[19:11] <@DDay> http://wwitv.com/j_tv/b1543.asx
[19:12] <@DDay> in vlc click file->open network stream
[19:12] <cabe> done
[19:12] <@DDay> you see where to paste http://wwitv.com/j_tv/b1543.asx ?
[19:13] <cabe> yes
[19:13] <cabe> watching the stream now
[19:13] <cabe> ah, at the bottom i see the stream url
[19:13] <@DDay> press view
[19:13] <@DDay> then playlist
[19:14] <@DDay> right click on one of them and choose info
[19:15] <@DDay> hey presto, all done
The same goes for your ask.
You can make a playlist and get all at once too if you want....