Run apt-setup and add some ftp-sites close 2 U, it should add them 2 sources.list
Here is my sources.list. I have commented out all the localhost entires (except kde3 since I had 2 put it back for getting it 2 download).
===
deb
http://localhost:9999/kde3/ ./
deb-src
http://localhost:9999/kde3/ ./
#deb
http://localhost:9999/koffice/ ./
#deb-src
http://localhost:9999/koffice/ ./
#deb
http://localhost:9999/openoffice/ testing main contrib
#deb
http://localhost:9999/mplayer/ stable main
#deb
http://localhost:9999/wine/ wine main
#deb
http://localhost:9999/main stable main non-free contrib
#deb-src
http://localhost:9999/main stable main non-free contrib
#deb
http://localhost:9999/non-US stable/non-US main non-free contrib
#deb-src
http://localhost:9999/non-US stable/non-US main non-free
#contrib
#deb
http://localhost:9999/xbox-debian woody main
#deb-src
http://localhost:9999/xbox-debian woody main
#deb
http://localhost:9999/security stable/updates main contrib non-free
#deb
http://ftp.at.debian.org/debian/ stable main non-free contrib
#deb-src
http://ftp.at.debian.org/debian/ stable main non-free contrib
#deb
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
#deb-src
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
#deb
http://security.debian.org/ stable/updates main contrib non-free
deb
ftp://ftp.se.debian.org/debian/ stable main non-free contrib
deb-src
ftp://ftp.se.debian.org/debian/ stable main non-free contrib
deb
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
deb-src
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
deb
ftp://ftp.sunet.se/pub/os/Linux/distributions/debian/ stable main non-free contrib
deb-src
ftp://ftp.sunet.se/pub/os/Linux/distributions/debian/ stable main non-free contrib
deb
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
deb-src
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
deb
ftp://ftp.du.se/debian/ stable main non-free contrib
deb-src
ftp://ftp.du.se/debian/ stable main non-free contrib
deb
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
deb-src
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
deb
http://security.debian.org/ stable/updates main contrib non-free
deb
ftp://ftp.debian.org/debian/ stable main non-free contrib
deb-src
ftp://ftp.debian.org/debian/ stable main non-free contrib
deb
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free
deb-src
http://non-us.debian.org/debian-non-US stable/non-US main contrib non-free